What is the best way to get up early in the morning??
By nithyas1
@nithyas1 (97)
India
January 30, 2007 3:46am CST
I have been a person who wakes all night to study and work. I am finiding difficulty to get up early in the morning! can you people help me out to get up early in the morning??
and, my mobile's alarm always gets hit in the snooze.. hehehe
3 responses
@pramodthakur (2365)
• India
30 Jan 07
As you are a student and studying late night, it will not be good for you to get up early morning. You know very well that our body needs rest which is fulfilled by deep sleep. It may be of 5 to 6 hours at least to get ourself fresh for all the day. First you set a time table of study and sleeping, I mean make it as regular time to time. This will help you in sleeping and awaking up in time. Early morning is not so important for you at least. However, if you want to wake up early morning, I will tell you the best way of waking up early in the morning. Just after going to bed, repeat this sentence for 5-6 time daily, Oh God please wake me up at 5 or 6 am whatever time you like. Or Oh Nidra Devi please wake me up at 5 am or 6 am. After 2-3 days of such practice you will observe that at the same time you have started waking up. Try this, this is best method because we give instruction to our mind/heart.