Anyone else eat a milk free diet?

United States
January 30, 2007 8:26am CST
I am lactose intolerant and have found one must be quite creative when preparing and eating foods.. I'd love to hear from others that are dealing with the same
1 person likes this
4 responses
smiley20903
@smiley20903 (495)
• United States
30 Jan 07
I am lactose intolerant..milk puts a hurting on my stomach..so I don't drink to much of it..if i do drink milk which will only be put in my cereal it use the fat free milk..however i just eat the cereal and dump out the milk.....
1 person likes this
lpetges
@lpetges (3036)
• United States
30 Jan 07
you can actually use soy milk for your ceral if you need to use milk.. it works well on my daughter. i use yogurt on my cereal...
austinbell
@austinbell (491)
•
29 Mar 08
I drink soya milk instead. I have not had cows milk for about 15 years now and don't like it anymore. It is a bit of a problem if you are away from home but we cope with that. I was in hospital recently and took my soya milk with me
lpetges
@lpetges (3036)
• United States
30 Jan 07
i don't know if im lactose intolerant, but i hate milk!! it makes me sick to even think about drinking it. i can eat cheese, or yogurt-so it just must be that i hate milk!!
Schnorrawaggle
@Schnorrawaggle (688)
• Austria
10 May 07
I'm vegan and I don't drink milk. Don't eat any dairy whatsoever. Once I got used to not having it, I didn't miss it much. I just use soy or rice milk instead.