morning or afternoon workout?

United States
January 30, 2007 11:34am CST
which is better for you...
3 responses
infogan234
@infogan234 (720)
• India
30 Jan 07
Well I prefer workouts in early mornings or late evenings.
Ravenladyj
@Ravenladyj (22902)
• United States
30 Jan 07
Definately the morning works better for me..though sometimes I'll workout in the am and then again in the afternoon (like today for example)...
ssh123
@ssh123 (31073)
• India
30 Jan 07
Generally people prefer to do workout either in the early morning or in the evening before sunset.