Child management when under stress...vey tough

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Yes it is because you have to consider a lot of things. There were times that I lose my temper over my 6 year old girl, it is maybe because of stress at work and family concerns. One time, I just get into my room to cry because I again almost loss my temper and I don't want to anymore. How would you do it when you have all this work and family concenrs(sister inlaw, husband conflict, financial) and you need to slow down with your child.