do you drink before eating to prevent you from over eating?

@amazehr (429)
Philippines
February 1, 2007 12:18am CST
drinking a glass of water before eating a meal helps you from eating too much because the water itself will fill up your stomach. do you do this when dieting?
1 person likes this
1 response
imrajesh
@imrajesh (1965)
• India
1 Feb 07
i don't do this as i eat full food and i m not into dieting. the people who diet do this most often . have a nice day.