do you check NUTRITION FACTS?
@shangsyndrome (814)
Philippines
February 1, 2007 2:20am CST
for the past years of my life. i never check nutrition facts cause i though thats just something on every food i buy, but recently, when we finally have to cause we need to manage our intake of protein sodium & fats.. we considered nutri facts. its not easy though its not hard. you just need to take time to choose the right stuff for the right you.
do you look at these too?
4 people like this
4 responses
@kgwat70 (13387)
• United States
1 Feb 07
I do look at the nutrition facts as it is important to know what we are putting into our bodies. I just started looking at the sugars more carefully and have always looked at the amount of calories, carbs and protein are in each food item. If we are not careful and pay attention to what we each, we will have health problems later on in life. I am finding that out right now since my blood sugar is slightly elevated.
2 people like this
@imrajesh (1965)
• India
1 Feb 07
after complaints came about the constituents being used in the making of food items and packaged items and also of the malicious content being added in food. also after the reports of lower nutrition value in foods than mentioned i started checking out for them. i see the constituents in the food items. this at least ensures me that there is nothing wrong in the food items.
have a nice day.
@stephcjh (38473)
• United States
1 Feb 07
Hi. I check nutrition facts on some things. I mainly check it when I am trying to watch my weight or something like that. I also check it sometimes to get the quality out of the best products.
