i need to ur help in slimming down,....

India
February 1, 2007 6:39am CST
Hey people out there.please help me out...i am a very talented guy participating in evrythig..a bright studious guy too and u c my fame is almost evrywhere in the town...but I have an in built depression over myself........ I am FAT!!! A bit TOO MUCH./.. with a height of 6 feets I weigh 90 kgs. Please help me out guys how can i reduce........the problem is actually how to ....? Because I have a very very very busy schedule...... from 6 in the morning to almost 2 in the nigh.......now it is just 4 hours sleep i take,......so dun expect me to go for morning sprints or gyms....something else.please ppl help out ur upcoming male model built up his physique into something u go crazy for,........ looking forward for ur suggestions......
2 responses
@vssam123 (249)
• India
6 Feb 07
do ur excercises regularly . the no other replacement other than this in order to slim in a healthier way........
• India
1 Feb 07
don't worry about this, u use yoga only and only 10 minutes a day. some excertise like this kapalghati and other u watch the BABA RAMDEV programme & feel free