Controlling Anger
By mr_nerd
@mr_nerd (129)
India
February 2, 2007 4:11am CST
Anybody knows the solutioon for controling anger. I think i am losing my loved ones or hurting them because of my anger. I am very short tempered persson and after i outburst i realize i am wrong. I try my best not to lose my anger but invain. I feel pity on me . i am helpless. Do you have any way to control anger pleae let me know.
1 person likes this
2 responses
@navikh333 (529)
• India
3 Feb 07
dont do things that make you get anger . thats it.
then also if you get anger try to solve the problem by discussions,it may help
1 person likes this
@buenavida (9984)
• Sweden
4 Feb 07
Have you heard about the latest discoveries the nutrition scientists have found out? Our brain is affected more than we have ever known of the fats we eat. If we eat transfats or too much saturated fats, our brain gets unbalanced. To get the balance back, we need cold pressed fish oil, omega3 fats and cold pressed vegetable oils. There should be lots of this kind of fats in our brain and body and that will help to bring back our Real Personality which actually can be kind and gentle.
