How many miles a week do you walk?

I usually walk everyday whether it's going to class, or just walking down to the gas station to get some milk or something like that. I'd say in a week I walk close to 5 or 6 miles. Nothing that far.

before I moved to a city, I usedto makea point of walking5 mils a day, outside ofwork where I'm sure i walked another 4. I really miss it, but just don't feel safe anymore walking where I don't know anyone or really have anywhere to go. I used to walk to the grocery store and back then to the convenience store and back then to the variety store and back, It usedto total just over 5 miles, and I'd alwaysmeet someoneI knew along the way doing the same thing so there'd besomeoneto talk to. Now, in thecity, I don't even know my next door neighbour by sight.

I depends on the day. If I go out shopping, I walk about 3 miles in that day. If I don't go anywhere, I walk less than a mile. If I go to class, about 1 mile. I have become very lazy these days. During my youth, I use to walk 10 miles each day. But now, I don't think I can.

I wake nearly 7 miles a week in the early morning. It keeps me fresh the whole day and builds up stamina and a lot of confidence and strength to carry on the day to day activities. walking in the morning is really good for health linz. it's good that you walk ten wonderful miles a week!! While walking in the morning, we get fresh unpolluted air to inhale and the ozone is down in morning hours and it's good for our health. Keep up the good walk. Cheers, Nithya

I don't know exactly how many miles I walk a week but I go up and down stairs everyday.