Art of living life

India
February 2, 2007 11:25pm CST
Yoga, Meditation,Breething, Pranayamas....are helps to bring our life very peicefull and happiness..
1 response
ssh123
@ssh123 (31073)
• India
3 Feb 07
One may not get the complete benefits of such things mentioned by you, if they just read books and do it. It is better to have a trainer teacher of Yoga and learn from him, because there so many intricacies in learning, depending on one's health condition.