Any tips on giving up smoking?

Spain
October 10, 2006 4:23pm CST
I have been trying to give up smoking. Any good ideas?
7 responses
@Sidders (520)
• United States
10 Oct 06
I quit with the patch. It took me two times, but I finally did it! Good luck!
• Spain
10 Oct 06
Patches do take the craving away, but i didnt stop me smoking. I am trying to break the habit of lightning one up in the first place. How long have you stopped for?
• United States
11 Oct 06
i tryed with a patch, and let me tell you, it is hard to smoke a patch..tryed carrots, cant get them to light. it is to hard to stop, wish i can tell you how, but, i cant. good luck anyway..
@Zamin123 (223)
• Canada
10 Oct 06
Drink a full class of water when you are in need of a smoke. Other than that, determination. This is the most reliable and natural way.
• Spain
10 Oct 06
Thanks for that tip. It looks like i am going to be a wandering watertank!!! I tried chewinggum once, but it gave me a sore jaw!
• India
11 Nov 06
PLS DONT SMOKE
• Philippines
15 Dec 06
this task should be half done if you really want to give up smoking deep inside your heart. The rest will have to be made through behavior modifications.
• India
15 Dec 06
it's really difficult to skip to quit smoking but i guess nicotine patches should work.
• Malaysia
16 Dec 06
It is not easy to quit smoking. I also not sure this few method work or not, I just heard from a friend of my boy friend. He smoke for around 6 years but he have quit it recently. These are thetips that he told me. 1) get ready some sweet in your pocket, eat it when you few like want to smoke. There are some antismoke sweet is better. 2) Always do exercise 3) Find something to do and don't let yourself too free. This will let you forgot to smoke.
@JiWuJun (583)
• China
11 Oct 06
Is not