Do you take daily vitamins?

I take Omega 3 fish oil tablets everyday and have done so for quite sometime, they are suppose to help with everthing really, circulation, athristis, depression, i find that i feel better when i have taken them

I take a multi-vitamin tablet each day. This is partly because I'm vegetarian, and partly because I'm a student. Both of these factors mean that I don't always get the nutrients I need. I don't think that these tablets are harmful, but they should not be taken as an alternative to a healthy diet.

I try to get all my vitamins in the food I eat and a balanced diet is the way to do that

I take vitamins everyday. =) I am the type who rapidly loses weight if I skip meals. So food supplements are 'needs' for me. =) I use Vemma and some local vitamins. =)

yes i do ..i take vit.c,vit.e,iron and calcuim.It increases your body resistance(immune system)you feel strong and active all day.. a lot of anti oxidants ...