A New Way To Maintain Your Brain!

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Hey mylotters, i just got a nice email today giving me tip on how to keep our stay brain razor sharp for the years to come..Let me quote and share this with you all. " When it comes to memory and concentration, it may pay to practice waist control. Packing an extra pounds can slow your ability remember things and stay focused. Obesity and declines in both memory and attention span have been linked to older people, but new research found the same link to 30-somethings, too." Hmmm, maybe there's some truth to these, since i noticed lately that i often stop dead thinking where i put things when i just happened to hold them for a second. I often forget things now than before, and i definitely gained soo much weight after those non-stop holidays and parties i went to. I guess i have to loss weight now. We'll do it not just for our body but for our brain! By the way, if you are interested about health try to visit this site, im sure you'll learn something new and relevant. You can even check how old you really are emotionally and physically. www.realage.com