I found a new exercise. It's Jumping Rope.
By predia
@predia (17)
Japan
February 4, 2007 3:32am CST
Recently I have been gaining weight because of lack of exercise.
So I decided to start new exercise.
Fortunately I found a functional rope for jumping in a shop, which can take calories spent.
Yesterday I bought it and today I tried it.
I am so tired...and I realized I didn't have as much as stamina as I used to.
Jumping Rope is good exercise for me
I want to try this tomorrow and more.
What do you think?
No responses
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