Muscle

@seenkung (425)
Malaysia
February 4, 2007 8:52am CST
How do you build muscle?
1 person likes this
1 response
chauhaan
@chauhaan (21)
• India
4 Feb 07
You should increase ur diet. You should have a heavy lunch, dinner n breakfasts, But u should also have strong exercises everyday like running (joggoing), push ups etc. You can also join a gym for building ur muscles.
1 person likes this
seenkung
@seenkung (425)
• Malaysia
5 Feb 07
a routine to keep fit by having muscles.