What is anxiety ? Why does it attack?
By anchanvinay5
@anchanvinay5 (198)
India
February 4, 2007 10:06am CST
Hi,
I want to know more about anxiety. Because I am getting nervous when I have to give speech to big number of audience. Sometimes my heartbeat rise while talking in small groups also. Sometimes I am getting nervous in vehicle riding also. Somebody told it is because of anxiety. If somebody know the tecniques to remove that please share with me.
Thank You
1 response