How to avoid acne
By nizayu
@nizayu (30)
Malaysia
February 5, 2007 1:33am CST
Actually my friend,Sally got alot of acnes.She already used a lot of medicine and creams.How the best way to avoid acne?I know the ance will reduces our self-confidence.She also dont want to go out from house cause that problem.I all of you help me,suggest the best way,at least your advise for my best friend.
1 person likes this
3 responses
@girl079 (147)
• Malta
7 Feb 07
Here are some tips to avoid acne.
Tell her to to pick at her spots. The more you pick, the more you risk the inflammation spreading.
Do not over cleanse the skin. We may get tempted to clean an oily face more then twice a day. However this actually causes more harm to the acne. The more you strip away the oil, the more oil the sebaceous glands produce in order to compensate. So clean your face a maximum of twice a day.
Drink loads of water, eat a healthy balanced diet and exercise regularly.
There are loads more tips and advice on this acne related site.
http://www.relieve-acne.com
@fabiantan (210)
• Singapore
7 Feb 07
Hi, I battled acne and won! Here's my website: www.AcneExposed.com
