When is the best time to exercise?

India
February 5, 2007 6:15am CST
is it better in the evening or in the morning?
1 response
CRiley27
@CRiley27 (983)
• United States
5 Feb 07
I say in the morning. Working out gets your heart pumping, and increases your energy level. The last thng you want to do is work out at night and come home and try to sleep.