weight lose after having a baby
By galaxyyz
@galaxyyz (8)
Pakistan
February 5, 2007 6:25pm CST
i have a baby girl 5 monhts old but in these 5 months i didnt lose an oz at all ..i want to lose extra 8 kgs but how? is there any useful tip in diet or any useful exercise anybody can tell me?
i had severe infection in my breasts so i cudnt fed her .she hardly took my feed 4 months then she refused to take it.anyways i am not feeding her i can diet or exercise easily.please help me becos my husband started ignoring me i think a good figure does matter in relations.
2 people like this
3 responses
@swapylcz (93)
• India
6 Feb 07
Walking is the best excercise...for loosing those kgs
Walk daily at list 4 to 5 km. and then see the diffrence...
@Lush_heidi (994)
• United States
6 Feb 07
Sometimes it does take awhile for your body to adjust so hubby needs to be patient. Cut back on carbs, limit sugar grams on packages, like in yogurt, I wont get one if the grams of sugar are like 24..I try to get as low a number as possible, and start walking, and increase the length every few days...
You can do it,and also welcome to mylot, sweetie, Hope to see ya here often!
@doodlebug5250603 (1993)
• United States
6 Feb 07
I didn't seem to have any of those problems. My daughter is not 8 months old, and i have lost all my weight by the time that she was 3 months old. I thought it would be harder for me, because she is my 3rd child. But it was easy. I just cut back on some of my carbs that i ate. And i still ate six small meals a day. I also did alot of walking. I would put her in the stroller and walk around the track at the park while my other two children played on the swings.
