have you heard about Callanetics?
By yanple
@yanple (164)
Philippines
February 8, 2007 3:21am CST
this exercise is a hot topic in my other e-group and someone swears that you'll look 10 years younger in just 10 hours of doing callanetics.
are you aware of this? or have you tried it yourself? how was it, care to share your experience and how much have you lost?
i'm excited to have my copy and hopefully lose all those unwanted pounds and inches all over my body.
3 responses
@tigerdragon (4297)
• Philippines
8 Feb 07
you may look younger but not that fast, it's a hype and besides 10 hours is kinda long, half of your waking like in a day for this? so, if i am 20 , i would look like i am 10 years old?!
@Anakata2007 (1785)
• Canada
8 Feb 07
I'v done this and I still do it and it's not a miracle. Nothing is, but it stregthens your muscles. It's kind of like yoga for the legs. You don't lose weight doing callanetics though. It only tightens and strengthens your muscles. You will only lose weight by eating less calories and doing exercies that temporarily increase your heart rate.
@Bev1986 (1425)
• United States
8 Feb 07
I hadn't heard of it before... I did some checking online and it looks like a really good program. I'm going to check with my library and see if they have a copy before I buy it... my dd and I have been trying to do some type of exercise every night and we like to mix it up so that we're not doing the same thing all the time....
