how can i deal with stress?
By leleng
@leleng (246)
Philippines
February 10, 2007 6:19am CST
as of now im very stressed in my studies.. Doing school projects, assignments, etc. We will be also having our midterm exam next week. can you give me tips on how i can deal with stress?
1 response
@blindedfox (3315)
• Philippines
10 Feb 07
There are many ways available for us to deal with stress. =) Just cooling down and taking a break is the simplest and most effective one. =) Do some deep breaths when you are stressed. Take it easy. The more 'pressuring' you think a task is, the more stressed you become. =)
@unishwetabh (1031)
• India
10 Feb 07
That's really the truth. But also remember one more thing. Just like the efficiency of a machine, we, humans also have our efficiency time. I mean there is a specific time when your productivity is highest. So take the advantage of that time. And one more thing. When you take breaks, dont make them more than 15 mins as it will then result into lost concentration.
