Spicy food, can I learn to eat it?

I was told to not lick my lips and try to avoid the food touching them. I don't know how true that is since I've never had a problem with spice, but you can try it.

I recommend to provide a cup of warm water beside your table. My parents say that it will help to reduce the burning of hot spicy. or the modern way is you can drink gamat. It is a sea cucumber gel that have many functions. It will cover your stomach so will reduce hot of spicy. And the last is get only a little of spicy food and get a lot of rice. so a lot of rice will reduce hot of spicy

You can easy eat spicy food if you drink a lot of water. Water can make it easy on your tounge and your lips. Hmmmm...Tom-yum soup is my favorite.

Bread or the equivalent is the usual way of dealing with spicy food. Plain steamed rice would probably do. Every culture which has really hot spices has something to go with them. A word of caution, though. If it's really hurting, you're not doing yourself any favors. The pain comes from the nerves reacting to the spices. Give your nerves a break, if you can't eat the really hot stuff, and have milder spices.

Too bad. That 'spicy-ness' makes those spicy food delicious. You just have to endure it if you want to savor it's taste. =)

You should try spending more time with the food in your mouth rather than swallowing it as you will get past the spicey taste and ito the real flavour and also you cannoy taste the real flavour if your throught is on fire. Drink milk or yoghurt after a spicy mean if you cannot handle the aftertaste as it will instantly cool you down.