american eat too much

You said a mouthful. 2 thirds of my nation is fat or fat as hell. People want to believe it's genetics but that couldn't be further from the truth. People are just too lazy and eat too much. No more no less. I'll even prove it. Why are Americans the only country that has a genetics problem amongst all human beings. Wouldn't you think if genetics was true more nations would have this problem. That's because it's absolutely untrue. The answer is as simple as getting up and becoming active. Once were active, either as regular exercise or otherwise, our energy increases and believe it or not our appetites decrease. As long as we do some sort of exercising and eat the proper foods (NO DIETING) we'll lose weight. It's that simple.

am from the uk and it seems our nation is going the same way, we are kind of being to what we have to eat from the goverment, i dont face that problem i eat 800 tons of food a day and dont gain the weight of a feather.