Loving someone with depression
By foxyfire33
@foxyfire33 (10005)
United States
February 11, 2007 9:18am CST
How do you deal with it and help them get the help they need? Whether it's a husband/wife/bf/gf depression can destroy a relationship. Right now I'm really struggling with the man I've been with for almost 6 years. He can't see how his behavior is affecting things. He won't take responsibility for any of our problems. I've tried talking, yelling, pleading. I've left him alone instead of pushing him or as he would say nagging him. I don't know what more I can do. We've tried counseling but got no where with it because he wouldn't own up to his side of things. He won't go to a doctor for medication because he insists everything is everyone else's fault. I don't want to give up but I'm at the end of my rope...and yes I've already tied the knot and hung on but the rope's starting to break. Any advice would be greatly appreciated.
7 people like this
27 responses
@jerrica (12)
• Canada
11 Feb 07
i think the most important thing is to get him seen by a doctor, have a doctor come over, have others tell him that he needs to see a doctor, maybe if he heres it from other people it might change his mind. let him know whats going to happen if he doesnt take responsibility for his actions. his condition will only get worst if he is not helped right away.
3 people like this
@foxyfire33 (10005)
• United States
11 Feb 07
Since having a doctor over isn't an option (rural community, they just don't do that here) and I'm pretty much the only one left that hasn't given up on him so there's no one else to talk to him, would it be horribly wrong to make an appointment for him and take him there under false pretenses? I just mean I know he won't call and even if I do he won't be willing to go. The only way I could get him there was if he thought he was going because our child was sick or something. I know he'd be angry that I lied to him but under the circumstances do think it's the right thing to do?
1 person likes this
@badpenny (741)
• Lancaster, Texas
12 Feb 07
Men are the worst when it cmes to depression, because they see it as a sign of weakness. I order for him to realize that he has an illness, just as if he'd caught the flu, you are going have to take charge. Find a support group for yourself, not only to help you help him, but to help you cope with the stress and worry. Keep in mind that your family doctor may not be fully qualified to deal with depression issues, and if you can't get your husband to go to counseling, maybe you should just go by yourself. It sounds to me that he's not the only one who's depressed. Get both of you some help, even if just an online community of other people dealing with depression.
@lump_z (116)
• United States
12 Feb 07
I am a person who suffers from depression and it is real hard to deal with at times, i have been on different medication that did not seem to help. Depression has taken a toll on most of my relationships, I feel like the world just keeps dumping more then i can handle on my shoulders..which i know i am no different then the next person, it is just the way i feel.Until your loved one relizes and admits to their condition, they will not get help. i have been there and still going thru it, we try not to hurt the ones we love but sometimes it just can't be helped.
2 people like this
@foxyfire33 (10005)
• United States
12 Feb 07
Thank you for sharing your experience. I'm so sorry things have been difficult for you too. You've achieved more than most people with depression just by admitting you have it. I hope you are able to find peace soon.
@ainee82 (618)
• Philippines
12 Feb 07
well, you would have to ask my boyfriend for that. what anyone should do is to be supportive and to learn how to listen. let the person depressed be for a while.. let him or her learn on her own. the problem usually with depressed people is that they feel too much pressure on them. nobody would want them to feel weak or show their weakness so then that gives them more pressure. I suggest you let them be weak for a while but just protect them of course. Let yourself be their strength for a while.. Don't worry because when he or she gets well, he or she will do the same thing for u. I know that's what we do for each other.
1 person likes this
@foxyfire33 (10005)
• United States
12 Feb 07
I've been his strength and protected him for quite awhile now. I agree that putting too much pressure on him wouldn't help. With him though even the simplest things feel like pressure to him. Just asking is he's hungry (once, I don't bug him about eating all the time) gets him grumpy that I'm bothering him.
@kaplya (1578)
• India
11 Feb 07
in my opinion u should leave ur partner for a while,be it few weeks, one month or one year. for him,it's going to be a period to think really serious about the relationship. sometimes we r just depressed with our own self 'cause we could not take it to the place we wanted it to reach. it's good thing to be a piller of strength for ur loving one at the bad times, but sometimes there r the situations in which u need to leave them free & go on their own.if ur relationships have been really strong then it's "u" who is going to be the one to whom he first comes for help when things r out of his hands. be sure of it!! hope u will get over this period very soon1:)
1 person likes this
@kaplya (1578)
• India
12 Feb 07
ur problem really seems very complicated!if he is such a kind of depressed person then it must affect his work life also.i guess that there's only a little chances of u two having normal talks in such a situation but have u ever tried to know what's going on in his professional life? is everything okey with him there?i hope i don't sound like quickly jumping to decisions but many a times husbands reacts in this way when they have some extra-marital relationships and they just can't dare to leave the wife for some reasons.i wish that is not in ur husband's case but it could be.best wishes!!
@foxyfire33 (10005)
• United States
11 Feb 07
I have at times considered leaving him for awhile but it's not possible nor do I think it would work. We have a fairly traditional relationship. He is in charge of the money and owns everything. I am a stay at home mom with no real income. If I left him or made him leave under these conditions, he would not provide any support, he's already told me that. I couldn't even feed myself with what little money I do get. He would not suffer or be alone because his mother is a huge enabler. She's a wonderful person but she takes on other people's responsibilities without question. He would have her to fix his meals, do his laundry, clean up after him, she'll even wake him up for work. She's practically raised his oldest son for him because he's been battling depression off and on for so long.
1 person likes this
@flagbabygirl (891)
• United States
12 Feb 07
Oh My gosh this is my husband exactly I just gave you a + for starting this discussion. My husband and I met 6 years ago as well things we oik and then just as you said He doesn't OWN anythign. Nothing is his fault. We had at home counciling for 6 months and He convinced the counciler I was a pathilogical Liar! wow thats crazy basically I said He throws things when he gets angry he would tell the counsiler See right there she is lying. I don't throw things she does. I was like what?! POh my gosh what are you saying. He can talk his way out of it all. Finally My girlfrined told him that she takes prozac and maybe if he went on something he would feel better. He went on Effexor at first he complained about all the side effects he is a hypocondriac too! and then the meds started working, he no loger screamed and yelled all the time, he was much more THERE for me, he owned things he had done in the past as well as in the present. BUT! then he let the medicatiopn run out he did not get more and we are now back to square one.
2 people like this
@foxyfire33 (10005)
• United States
12 Feb 07
Oh they do sound alike! He loses his temper so easily and says he wasn't yelling. Just last night he did this. He was mumbling to our son and I couldn't see what was wrong from where I was sitting. I asked what was wrong and he snapped at me about what our son was doing. I said ok I was just wondering you didn't have to yell at me and he (yelled) I wasn't yelling at you. He tried accusing me of lying at our counseling sessions but ours saw through it because what he was saying didn't really make sense. Right now he's gone back to saying I'm the one that's (messed) up in the head (I'm sure you can fill in the word he really uses) and when I tell him that I really don't think I'm having a problem he says I'm lying or that everything is all in my head and I don't know what reality is. I'll admit that in the past his behavior and the things he'd say to me really did make me feel like I was the one losing my mind. He had me so convinced that everything he said was true and got me so confused I went on medication myself even though I didn't "fit" into any of the guidelines for it. My doctor wasn't even sure I needed it but we tried anyway because I was so desperate to do anything to get our relationship back on track. It only made things worse because when me being medicated didn't change our relationship he accused me of not really taking it. I'm glad your husband found peace for a little while. Maybe reminding him of how good things were will be an incentive for him to get that refill. Good luck with it. I hope it all works out for you.
@b00m1212b00m (10)
• United States
11 Feb 07
Dealing with a loved one (or even just a friend) with depression, is very difficult. Maybe you could just ask him why he treats you the way he does. Yelling at him is just going to make him more mad/angry. If he still denies that he is doing something wrong, prove it to him. If that means pointing out everytime he does something wrong, or that makes you feel as big as a dust bunnie, it may just point it out to him that there really IS a problem. I dealt with my mother the same way. It took some time, but when she finally realized how many things I was pointing out to her, she reluctantly agreed to get some help and is now (2 years later) better than she has ever been!
Another thing you could try is joining a support group for yourself! You're not alone in dealing with someone with depression. Others may have other options to try to get him to get help.
I hope all works out for you and he gets some help!
2 people like this
@foxyfire33 (10005)
• United States
11 Feb 07
You're right yelling only makes him angry. Sometimes it just gets hard not too. I've tried talking and gently pointing things out but that made him defensive and angry. I'm not disagreeing with you at all though. That technique usually does work for people unfortunately I think he's too deep in it to help anymore.
I'm so glad your mother is doing better. Even though I know I'm not alone, it sure is nice to have the reassurance.
@Peaches1122 (470)
• United States
12 Feb 07
I have fought with depression for years. My wife has done the same. We are each others biggest allie in this fight. I could not win without her and she could not without me. First and foremost, seek your Doctor's help. Second, learn what Depression really is about and how it affects your loved on. Lastly, love and support them. Ask only that they TRY to fight. Even with medication, it is still a fight. Good luck. I have some other posts dealing with Depression, as do many others. Be careful to what people say. Some people will tell you that you just need to "Shake it off". That is a load of poo. True Depression is a medical condition just like Cancer, Hypo-thyroidism, Diabetes, etc.
1 person likes this
@foxyfire33 (10005)
• United States
12 Feb 07
I want desperately to get him to see our doctor. I've already discussed it with her about 2 months ago and she said to get him to come in. That's the problem I'm having, I can't get him to go. Since we've been struggling with this for so long I've done a lot of research on the disease itself and also non medical ways to help treat it (since he's been unwilling to see the doctor). I've found that love and support help a great deal. Now he's at the point that he either won't let me or he can't see what I am doing.
@rozebara (139)
• Philippines
12 Feb 07
Dont lose hope read the Bible and get strength on God.
Psalm 73:26 My flesh and my heart faileth, but God is the strength of my heart, and my portion forever.
Love your husband and continue to pray for him
Col 3:18 Wives, submit yourselves unto your own husbands, as it is fit in the Lord.
Proverbs 12:4 A virtous woamn is a crown to her husband,but she that maketh ashamed is as rotteness in his bones
Proverbs 22:4 By humility and the fear of the Lord are riches, and honour, and LIFE....
We only have one life, keep it and use it by the Grace of God...
1 person likes this
@foxyfire33 (10005)
• United States
12 Feb 07
Thank you for the list of scriptures. I already knew them but a little reminder every now and then is good.
@rkalia73 (240)
• India
11 Feb 07
In my case positive communication with my partner has also worked. Maybe you can try to talk over his/her depressions. try to understand why she/he is feeling like this. And then try to analyse the situation. If these things do not work, then you can try to take help of a counsellor.
@foxyfire33 (10005)
• United States
11 Feb 07
Unfortunately, he blames ALL his problems on other people. Analyzing it honestly I'd have to say that "we" contribute to his problems no more than any average "normal" family. Maybe even less because at this point we pretty much carry him. Outside of his job he literally does nothing. We've already tried a counseler, together and separately. He suggested medication and during my visits made it clear that I was not to blame.
1 person likes this
@Lush_heidi (994)
• United States
12 Feb 07
wow,hun- I feel for you and the situation your in. Here is what I would do,I would sit down and tell her the facts- he faces loses you if he cant see whats going on, he does need counseling and some medication. Lexapro works wonders with little side effects-no gorggy feelings,high feelings etc.
he will only continue to hurt you and your relationship,unless he can me man enough to own up to his problems.Check out some depression websites and send off for free booklets and give him. Maybe even an intervention with friends and family would help, even clergy of you have one.I wish you all the best, and if I can help you in anyway, please know I am here for you.*hugs*
1 person likes this
@foxyfire33 (10005)
• United States
12 Feb 07
Thanks for the support. It's so good to know there are people like you out there. He won't read any booklets or info but maybe a mini intervention could be arranged. Out of his family I think his sister would be the only one that cares and isn't one of his enablers. Thanks for the idea.
@fatal_ivory (238)
• Philippines
12 Feb 07
I think you better start to make some changes on yourself. Things on how you perceive life. Having a negative insight because of some burden is not a healthy thing. Try to think positively. Any problem will be resolved once taken into considerations. Don't push yourself or your husband to the limit. Talk with patience. It is true that nagging will do no good. You will only make things more complicated. Don't take your husband as a burden just because he's not bearing with you. Analyze your situation. Is there something in me that needs improvement? Am I giving him the things he needs, may it be physical or emotional or any other aspects?
Then, after you've done the above, then try to figure out what your husband thinks. Consider the possible reasons why he's acting that way. Plan some actions to it and execute it. If it still fail, talk to him. If he don't want to talk to you, write him a letter. Just be patient with him. Thats one of the role of the woman, to persevere.
I hope things will be well between you. Just remember, God is bigger than your problem.
@foxyfire33 (10005)
• United States
12 Feb 07
I've changed so many things, so many times since all this started with him just trying to keep up with what he'd say he wanted. Maybe you didn't think it came across in here but I'm the only positive thing he has. Do I feel like he's becoming a burden? Yes in a way he is but you don't know the whole story. You don't know how his refussal to do anything has affected our family. The role of a woman is to persevere. Ok but I'm playing the role of the woman AND the man now. So I don't see how or why I need to improve anymore or provide him with more physical or emotional support. I'm doing everything for him short of dressing and bathing and he only does that for himself when he has to go to work.
1 person likes this
@fatal_ivory (238)
• Philippines
12 Feb 07
Yes, maybe i don't know the whole story. I only know a small part of it. You are the only positive thing in him? You say that because you take the part that he should do. You, in a way, free him from the resposibility because you take charge of it. If he consider you as the positive thing in his life, then he will not have done that treatment to you. Maybe incompatibility comes along the way. If he is not as cooperative as he should be as a husband or a father to your child, then maybe it is time for you to think and decide. It is hard to live in an environment where harmony is lacking. You might get suffocated because of it.
I'm not saying that you are lacking in some point or the other. What I'm trying to say is look at the whole picture, not just your side. I'm trying just to help.
@foxyfire33 (10005)
• United States
12 Feb 07
Sorry if it sounded like I didn't like what you said. I completely understood your point. I feel like I'm the only positive because I'm the only one that hasn't given up on him. I'm walking a fine line between helping and enabling though. We don't have harmony and I know that's hurting BOTH of us. I'm in a very difficult position, I know the strain of "us" is making it harder on him, I know I don't have the finances to leave, I know he would be worse if I left, I know I can't abandon him like everyone else has, I know he can be a really good partner and father. If we can only get through this and get him feeling better. But, he isn't willing because his emotions are so mixed up I really don't think he realizes what he's doing.
@sydbhee (26)
• Ethiopia
11 Feb 07
One important thing to understand is that he is not deliberatily being depressed. We used to have our youngest brother affected by depression. At first we used to chide him to "just snap out of it", until he told us that if he could do it he would have done it a long time ago. It dawned on us that he was undergoing emotions he could not easily control without professional help. You definitely
need to arrange professional consultation for him. All the best.
@foxyfire33 (10005)
• United States
11 Feb 07
I'm glad to hear your brother was able to face his emotions and get help. People like that are among my heroes, I know how hard it is to take that step. I know he is not doing this deliberately, I just can't find the right words to get him to face up to it. I want so badly to get him help. I just feel as though my hands are tied until he is willing. I've considered lying to him and taking him to the doctor under false pretenses but I'm torn as to whether or not that would be right. I'm at the point where I don't care how mad he gets if it would help him in the end but I just don't know if I should take that chance.
@Beauty999 (38)
• Canada
12 Feb 07
This is why I am making a new start in life because I couldn't live with a sick man who wouldn't help himself.
@foxyfire33 (10005)
• United States
12 Feb 07
I'm so sorry to hear that. I'm sure you made the best choice for your situation. Because of the children I'm hoping I don't have to do that as well. Good luck in your new life!
@bk4prince (3)
• India
11 Feb 07
Om Shanti.Just like u I was 6 yrs before, only thing I did was to take my car on road at full speed to go to dive into a lake, but..but a single thought...for the love I had with my daughter...I could not do that. Same with u..the rope started breaking as u r needed in this world... may b not for that man but of course for others who can love you very much. I joined an NGO n started taking interest in rural development thru women empowerment (is the need of hour in India) with Brahmakumaris n today I tell u, the things r 180ยบ turned around.
So divert ur potential for a social cause, many would get helped by u n u will be loved by them, then u can manage with the situation.Om Shanti.
Ur Divine Brother. BK Ashu
@foxyfire33 (10005)
• United States
11 Feb 07
Oh dear! Yes I'm feeling frustrated but I'm nowhere near feeling like that. I'm am so glad you were able to join a group that brought you peace in your situation. I have many, many things to keep my spirits lifted. I am only brought down by the fact that I love him so much and he his the one thing I can't fix. Thank you though for sharing your experience. It is an inspiration to know women like you are out there trying to better life for women in need.
1 person likes this
@Marie2473 (8512)
• Sweden
12 Feb 07
I have been depressed and the only thing that kept me sane (to some part) wqas knowing that I had a support in the man that i loved. I read that doctor was not an option for you or him but I think that this is something that u need help with. go see a doctor in another city - noone has to know that he is on meds and it is also important that u find the cause of the depression.
I belive that u are doing everything that u can and he might not thank you now - but he will once he recovers from it. hang in there, it is a disease - but you can cure it!
@foxyfire33 (10005)
• United States
12 Feb 07
We do have a doctor and I have talked to already about this. The reason I said it wasn't an option is because he won't go. I've talked to him before about making an appointment but he doesn't like going even for normal check-ups. The biggest thing that keeps me hanging on is knowing that it can be treated and that he really is a good person underneath it all.
@smille (829)
• India
12 Feb 07
if he is not loving u then why u r so much bothering baout it? it will be initially difficult to forget him but when u will realise tht now u r happy without him and living peaceful life, then u will be much more happier. so just get rid of the relationship.
@foxyfire33 (10005)
• United States
12 Feb 07
"Getting rid of" the relationship would not be good with children involved. It would also not be possible because of the financial situation.
@bacardiblast_K (813)
• India
12 Feb 07
hmmmm well one of my friend same behave as ur friend..he never try to solve any problem,infact he blame on others of every his unsuccess..i try always to get him cool n make him realise wht hes doing over all, n where should he needs to realise his mistake even lil bit..or he should compromise wth others bt i always make my self gt tired in front of him tht why he behave like this?? even same question i was going to put here tht tell me solution too, n have read ur discussion as felt u also bothering same condition as me.. n here i have read others repl,tht they suggests for doctors or councellers bt i duno in this hiow can a doctor help of tht kind of man whos nt getting himself even lil bit of situation?? i m also upset for this matter..
@foxyfire33 (10005)
• United States
12 Feb 07
The situation does sound very similar. Thak you for sharing. The biggest question it comes down is just what you asked as well. How do you get help for someone who doesn't admit he needs it. I hope your situation improves as well.
@ailene713 (97)
• Philippines
12 Feb 07
i think you have to be a little more patient to him. depression is a matter of being emotionally strong and mentally at peace. and usually, those people suffering from depression needs to draw these things from the people they love - from the people that matters to them. i understand what you feel - that you feel tired of the situation. but think of the sacrifice as a light in helping someone who needs you most in this stage of his life.
@foxyfire33 (10005)
• United States
12 Feb 07
But how long does one need to be patient? How much does one sacrifice? He's been spiraling downward over the past 4 years. I'm not going to get into the sacrifices but I will say there have been many. Thank you for understanding that I am feeling tired and not judging me harshly for it. It has been a very difficult time for all of us.
@silveysim (337)
• United States
12 Feb 07
oh yes-and lack of sunlight and vitamins can cause depression. so simple-but it matters. Yes-and exercise is good too for depression. Try scheduling these things for 2 months and see what happens. Some people pay for light therapy but it's as simple as getting some sunlight and having Lights in the house to sit under. Lack of light or gloomy colors can effect mood. Maybe-worrying about his depression and treating it like it's always under the surface when not present makes him feel helpless to defeat it.
@foxyfire33 (10005)
• United States
12 Feb 07
All of these are the other concerns I have that I KNOW are a problem. I'll go over them just so you all know.
-Lack of sunlight- he works 12 hour (7 to 7) swing shift so on his working days he barely sees the sun. He's either sleeping or inside a windowless building. That adds up to 14 out of every 28 days.
-vitamins- he barely eats, most days he might get one actual meal a day. I'll fix things or his mom will when he's there but most of the time he says he isn't hungry. His choice of food for what he does eat isn't balanced and not always healthy. No exageration here, besides what we try to get him to eat, his diet consists of soda, chips, canned beefaroni, pop tarts and once in awhile he'll heat up a can of peas.
-exercise-he doesn't do regular work outs but his job is physical and so is his once a week during the summer hobby. I know it isn't enough but better than nothing. n his days off excersise consists or getting out of the computer chair to walk to the bathroom or get another soda.
-lack of light or gloomy colors-I can't say much about his work environment, I've never been to his area. At "home" where he spends very little time I have things very bright. At his parents where he is most of the time now it's pretty dark, wood colored walls and his dad is a scrooge about electricity and only "allows" one lamp to be on in the main room at one time.
I wish he had a time when it was under the surface. He used to but it's gotten progressively worse to the point where he's lucky to have a few good hours a week.
@silveysim (337)
• United States
12 Feb 07
Maybe he's lacking a spiritual life with God. Ya'll should find a church if you don't have one. I scrolled down and see that he's been going on like that 4 years. I'm not sure if you tried this-you might of-see what triggers it. IT's simple...I know. But maybe ya'll missed one little thing or something he brings up when depressed or certain expressions around things. I wish you the best. Prayer might work too, if ya'll haven't tried that. Pleading the blood of Jesus is good too, where the blood of Jesus is applied the devil is denied. Just say" I plead the blood of Jesus over my husband. Where the blood is applied the devil is denied my husband will come out of his depression and thank the Lord for his healing...It'll take time, but continue to pray. Have faith!
@foxyfire33 (10005)
• United States
12 Feb 07
He is most definately lacking a spiritual life. I had a church but I gave it up because it bothered him so much. He doesn't not believe in God, he's just not sure and thinks the whole concept of going to church seems hypocritical. I tried really hard to understand where he was coming from but I just couldn't wrap my mind around it. I guessing he feels the same when I explain my feeling to him. I've still been praying for him and I have a group of mom's praying for him as well. I'd never heard the phrase "pleading the blood of Jesus" used. Our church used the laying of the hands and the authority given to us by Christ. I think in part, based on some of the things he's brought up, he's waiting for me to walk out. His relationship with his ex started going downhill after 2 years and she left him suddenly after just over 6 years. (fits the same time line). I'll keep praying and reassuring him the best I can though. Thanks!