how to increase weight

why, you look good now. if u increase weight, u will become OVERWIEGT, FATTY

Alot of people gain weight by eating more carbs. like pastas and breads

Eat well to the heart's content everyday. Eat healthy and good food. Exercise for an hour or so, so that you feel hungry to load again. Keep the worries off from your mind.

First of all, you have to eat plenty. You couldn't increase weight without eating but eat the right kind and amount of food. Then have sufficient sunshine and exercise, go to the gym. I suggest that pills for gaining weight should not be resorted to because there are side effects. Just eat and you will become fatter.

U start eating whole wheat bread(brown bread), WHEAT BRAN KHEER with jaggery, Butter & sweets, Bananas with honey, All fruits with their peels, raw vegetables.

well , , try to go to the gym , , they have programs there that will help you gain weight, , going to the gym not only means you wanted to lose weight ,, but you can enroll there and ask the instructors , , :)

u can use powder to increase it may be ptoton powder but i dont know which one if u use this u also hv some side effect