there are fat burning foods,Do you agree?
By sripriya
@sripriya (450)
United States
February 12, 2007 5:10pm CST
There is quite a big list of fat burning foods.Some foods increases the metabolism rate ,hence their ability to burn fat.Want to share more facts on this topic...
4 responses
@madmax2crazy (1569)
• United States
12 Feb 07
Citrus Fruits
Citrus fruits like, oranges, grapefruit, tangerines, lemons, and limes contain high concentrations of Vitamin C (this is also called ascorbic acid). This Vitamin C has a fat burning quality.
Vitamin C reduces the effectiveness of fat. It reduces its content and can liquefy or dilute fat. By diluting the fat, it makes it less effective, and easier to flush out of your system. Vitamin C also works on cholesterol deposits. Vitamin C can help burn out the cholesterol, hence, making it difficult for cholesterol deposits to form in blood vessels.
By adding Citrus Fruits to your daily diet, try every meal and also a snack, you will great increase your metabolism, increase your ability to get rid of fat, and also help you to control your cholesterol levels.
@sjizzy (62)
• United States
12 Feb 07
Yes, I have heard the same thing. I believe grapefruits, raspberries, and spicy food help increase metabolism.