Suitable Exercise for Body Workout
By hahn888
@hahn888 (93)
Indonesia
February 12, 2007 7:07pm CST
Hi guys, just need your advise about some exercises for body work outs.
I would like to build a six pack stomach, do you know the most effective way of exercise to make "six pack stomach".
I am doing sit ups at the moment, and not really sure about the effects.
Or, if you have a good website that can inform us in more details, please kindly do provide.
Another thing, I would also work on my Biceps and Triceps. Do you know the exercises?
Thank you and best regards,
1 response
@kylesmiles (1910)
• United States
13 Feb 07
Hehe. I don't aim for a six pack...but a more toned body. I am doing pilates and yoga! :) What workouts are you doing now?
@hahn888 (93)
• Indonesia
13 Feb 07
Basically, I am only do sit ups and some push ups. Nothing much. Wow, you do pilates and yoga? you must be having a good and sexy body I can tell.
