do you listen music to get sleep?
By goalkeeper
@goalkeeper (514)
Philippines
February 13, 2007 4:30am CST
i often do this..i have an insomnia.it took me until 1-2am before i got sleep. Sometimes listening to music helps me to sleep early.since that i always do listen music. how about you?
13 responses
@goalkeeper (514)
• Philippines
13 Feb 07
Sometimes i used to watch movie at my computer. Well it helps me but not really effective..thanks for responding
@maryannemax (12156)
• Sweden
15 Feb 07
yep. silence is okey when trying to sleep, too. especially when one's depressed or feeling sad and lonely.
@killersmile (75)
• Philippines
20 Feb 07
when i was still single music is my life.. i cant sleep without it. but now tv is the best option!
@goalkeeper (514)
• Philippines
20 Feb 07
ok..i though your husband made a important role to get you asleep.thanks for responding..
@iampaperbag (262)
• Philippines
15 Feb 07
Yes, I do. Some of the favorite albums I listen to in order to get to sleep include: Sarah McLachlan's Fumbling Towards Ecstasy, Imogen Heap's Speaking For Yourself, and 10000 Maniacs' Our Time In Eden.
@danoneism (679)
• Malaysia
15 Feb 07
yup.. sometimes i listen to music to get a sleep.. i hav a special playlist which i name it "sleeptime".. all of the songs are slow and sentimental songs... which can make u a sleep less than 5 minutes...
@smartie1685 (450)
• United States
15 Feb 07
I can't get to sleep unless I have music on. I have to leave it on all night or I'll wake up. For some reason silence wakes me up. :)
@goalkeeper (514)
• Philippines
17 Feb 07
thanks for responding..i can't get to sleep if too noisy around. I've rather to hear music than to hear a noise from people around.
@maryannemax (12156)
• Sweden
15 Feb 07
i have no problems sleeping. i can even sleep wherever in our house. i can sleep on the sofa, or in one of the rooms. i can sleep if the place is noisy, when the tv's on, when the radio's playing or when it's just silent. people who know me envies me since i have no problems sleeping at all.
@lisakimj21 (103)
•
13 Feb 07
i used to listen to a chat show on my radio at night while in bed and i had to listen to some music to wind me down, nowadays im just so tired i just go straight off most times as soon as my head touches the pillow so music and the radio isn't neccessary anymore!
@Makena1968 (682)
• United States
24 Feb 07
I always listen to Native American music when I go to sleep...it works every time. Something about the flute playing, and the drums. It just soothes my soul.
@dazediva (166)
•
21 Feb 07
Whilst growing up I couldn't go to sleep without listening to music. I found it to be extremely soothing, helped unwind me after a long day and just left me with good thoughts just before falling asleep.
Nowadays after living in London and discovering what this habit could do to my electricity bill - I've eased up lol
I still feel that I get the best sleep when falling asleep to music - and with a multi-cd changer atleast I get to wake up to some chill tunes as well
