I stopped Drugs,How can I stop smoking?

United States
February 13, 2007 2:39pm CST
For about 4 years i used crack.When i stopped, i started smoking cigs.Now this is affecting my health.I need to stop!Can you tell me what worked for you?
1 person likes this
2 responses
besthope44
@besthope44 (12123)
• India
22 Aug 10
Smoking is really a addiction and not easy to quit all of sudden. But good thing is there are many rehabilition center for helping to get rid of these habits. Try them and make a great change in your life.
gabby_juan
@gabby_juan (5)
• Philippines
19 Feb 07
Start one day at a time. If your smoke 10 sticks a day, try to smoke smoke less stick a day. Bad habits are hard to forget so why not build a habit of smoking less a day and not totally quit smoking in one day. try this one. maybe it could help...