HoW dO YoU dEaL WiTh FrUsTrATiOnS??
By carlaurens
@carlaurens (188)
Philippines
February 14, 2007 9:00pm CST
Well, being frustrated makes you feel you can't do something about it, you blame yourself... Stress occurs it makes you feel upset because you're not satisfied or do not achieve what you want..
Don't expect too much just a little will do..
Why try not to blame yourself and observe what's the real reason behind this, so the next tym it hapened you will be able to handle it carefully, successfully without being harsh and you could easily escape from the shadow of being frustrated...
3 people like this
4 responses
@emquinsat (1058)
• Philippines
15 Feb 07
We I get a lot of stress and frustrations. The only proven method to get rid of those is to get rid of the source of my frustrations. I could pretty much say that breathing and focus helps a lot too.
@runsgame (2031)
• India
15 Feb 07
frustrations are one of the moments of life. it is not a decesase or permenant situation . it happens for some time and goes out without any reason . the more desire u hav the more frustrate u get. control your desires and be happy. frustrations are very dangerous one . it will spoil the entire character of a person . and attitude. be care ful when u get frustrated. simply close your eyes and concentrate on some object which u love most. just in a min the frustration will go out . be happy
@vickyee_cbe (216)
• India
15 Feb 07
i really get tensed wen im reallly angry. but the best way to solve it is to show it to someone whom u really like... bcoz if u show to somone else they may return it to u.
