immune system
By mahayla
@mahayla (192)
United States
February 15, 2007 2:22am CST
what are the best foods to eat to improve your immune system? are there any for your circulatory system?i believe in eating healthy and i'm trying to learn on my own instead of buying pricey books..i know vitamin c is good for immune system but not real sure what else? grape juice is good for your liver i heard..vinegar thins the blood? thanks for any info you have!
1 response
@hmbw_24 (404)
• United States
17 Feb 07
i always heard that vitamin c is the immune system booster, so in cold and flu season i add c supplement to my and my kids vitamins and also drink alot of vitamin c drinks. by the way, some people aernt crazy about orange juice, so you could do apple instead, some dont know it has just as much vitamin c.
