dark circles

What most people do not know, though, is that eye cream works because of what is inside of it being as natural as you will find. The products that defy age work because they are filled with great quality ingredients that would make anything do well.

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you might want to visit this website regarding your concern: http://www.wikihow.com?Get-Rid-of-Black-Circles-Under-Your-Eyes i am not so sure what specific food is good to eat to remove dark under eye circles but i have been told that reducing salt intake helps. dark circles under the eyes could also be caused by lack of Vitamin K and other essential antioxidants. so remember to eat a balanced diet, sleep a minimum of 8 hours per day, drink plenty of fluids and quit smoking if you're a smoker.

There are a lot of things that can cause dark circles under the eyes. Dehydration is one, so make sure you are drinking plenty of water, and not too much caffine (which can dehydrate you further). A vitamin B or an iron deficiency can also cause dark circles under your eyes. I would look further into what food are high in these, but I know that leafy greens and whole grains are. You might want to talk to your doctor too. Maybe he/she can let you know about a good suppliment, if you aren't getting enough nutrients in your diet. Of course there is the old "not enough sleep" thing too, so make sure you are getting somewhere around the reccomended 8 hours of sleep (Ha ha, I know). Good Luck!