lower back pains and pinch nerve.

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Last December 2006 I had a lower back pains, on my waist lines going at the back of my right leg. I feel so numb on that area and it's really hard for me to stand from sitting. It's very painful specially in joint between the right side of my lower buttock and thigh. IT7s hard for me to sit for a very long time because of too much pain. I was not able to visit a doctor because I was too busy with my night job and when I'm home I'm busy with my family and the house chores and I need to update my website everyday. january when I decided to stop working for the meantime I'm busy with website and taking time with my family and of course my house course. So I have a time now for check ups. The doctor can't still say if it's hernia, I took x-ray and blood test everything, and I have a weekly injection at my back 3 right and 3 left. I hate injections and I feel so nervous everytime I see needle. Last year I took diet and I loose 9 kilos from my 70 kilos so I am now 61 kilos but still need to lose at least another 6 kilos. Can anyone give a good advice how to treat and cope the pains thru herbal or natural medicines? Thanks for your time reading my post:)