Affirmations.
By arlerambabu
@arlerambabu (1079)
India
February 16, 2007 10:00pm CST
Use affirmations to enhance your self esteem.On the back of a business card or a small index card write out a statement such as "I like and accept myself" or "I'm valuable and lovable and deserve the best in life". Carry the card with you.Try to recollect your affirmations whenever you get a chance,especially before going to bed and after getting up in the morning.Allow yourself to experience the positive feelings
about your statement.
1 response
@cowgirlup (6)
• United States
13 Sep 08
A couple of other places that you can keep your affirmation/s would be an index card, a small spiral notebook (3"x5") so that it can easily be in your purse, desk drawer, brief case etc.
When you are sitting and waiting you can open it up and read through one or more of your personal affirmations. It allows you to find time, to work on your future and you - an investment!
