What do you do when you feel down?

Just get some snacks and watch a movie on my tv or go do some console gaming. If I'm really depressed and can't stand being in my house alone I usually call my friends and they'd cheer me up be treating me to strip bars. Ah, the old, classic approach to any male depression... go out and see girls, literally.

I talk to someone who listens. My daughter and I have always had a great relationship and we both use each other for pick me ups. She listens to my problems then she will tell me hers and in a few minutes we are laughing or crying together and it makes both of us feel better. If you try to ignore some of these feelings they seem to get bigger but if you can get them off your chest and hear them out loud you are actually doing something to resolve them.

When i am feeling down.. i will just go and sleep and relax my mind.. :)

i do a lot of things when i feel down. either i read a book, or go online to chat, surf the net, go shopping, watch a movie, or call my friends to hang out them. i try to keep myself busy as much as possible in order to get my mind off my problems or worries.

well,when i feel down,i will go to play basketball,whether alone or with other people,htat's my favourite sport,so when you are sad,maybe you could do some exercises that you enjoy.

Most of the time when I feel down, I'd get inside my car, drive around the city for couple of times...when it turns so heavy i'd shout at the top of my lungs and hit the horns really bad. Kinda bad thing to do but that gives me a relief.

Read my poem at http://www.futuresuccessnetworks.com/ifyoubelieve.php