How would people these days control stress?

One of the most overlooked yet effective way of dealing with stress is through deep breathing. Deep Breathing supplies our body with sufficient amount of oxygen which helps in dealing with stress. Check out this link: http://snipurl.com/1ar7p and experience for yourself the amazing effects of deep proper breathing.

Spending time with people whom you are fond of, watching movies, going on a holiday or take a break if you could afford that.

I used to handle stress by crying all the time. Now I just try to stay busy and make money online every day. I can now talk with my husband about things that stress me out and we work on those things together. It is very unhealthy to have stress in our lives every day. It helps if someone is there to help you work through it and tries to help take some of the weight off of the other persons shoulders.