do medicines improve memory????????????
By vvramana
@vvramana (19)
India
February 20, 2007 3:42am CST
I have less memory catchup than my friends, i have listen by using medicines it will be increased, is that real. any other methods are there for increasing memory. what u guys do for improving memory.
2 responses
@vanilla_rainbow (25)
• New Zealand
20 Feb 07
I have read and been told that one cause of poor memory is inadequate intake of vitamins and minerals. B vitamins and Iron shortfall can contribute to low memory power and poor short term memory. Cover your bases by eating a diet rich in a variety of vegetables, fruit and wholegrains plus a good multi-vitamin and mineral tablet. Once you have the basics covered you can indulge in other foods when you feel the need :)