need a remedy for nightmares!!!!!!!!!!!!!
By taurean
@taurean (171)
United States
February 20, 2007 8:44am CST
How many times do you get up sweating, gasping,agitated and soetimes screaming only to open your eyes and stare into the nightlamp know that you were sleeping and u you just had a NIGHTMARE?????? Can you suggest any tips to have a relatively peaceful and dreamless night????????
1 person likes this
2 responses
@jbrowsin66 (1321)
• United States
24 Feb 07
Don't eat a lot of crazy stuff or drink caffeinated beverages right before bed. Think of something that makes you happy right before you go to sleep. I don't usually dream unless I've had a hectic day, but then the dreams are so bizarre. They are made up of little things that happen during the day but are so twisted!
