How to QUIT Smoking

Philippines
February 20, 2007 8:11pm CST
Ive been smoking for 2 years now and I smoke 3-5 cigarettes a day. Im trying to quit by cutting down the number but sometimes I do forget as well. How do I quit?
1 person likes this
2 responses
liu_hongdi361
@liu_hongdi361 (116)
• China
21 Feb 07
If you want to quit, i think that it is a good begining. my friend in the office also has the successful experience about quitting somking. when he want to smoke, he eat some candy instead, also fruit can be used at home. not very long time, i think that you will find the result. Don't give up at anytime.
1 person likes this
Deelicious
@Deelicious (362)
• Philippines
24 Feb 07
I guess its the determination to quit that matters. Im trying my best to set my mind into quitting. Its kinda hard but I'll do my best. Thanks for the push :)
DiorelleBabe
@DiorelleBabe (226)
• Philippines
24 Feb 07
I think you could quit of your heart is really set on quitting. Just think of Reasons why you should quit smoking and ask yourself if you are really decided to quit. I believe that if you really have your mind and heart set then you would be successful in quitting smoking. Hope this helps = )
Deelicious
@Deelicious (362)
• Philippines
25 Feb 07
Thanks! Yeah, Im actually thinking of the things that will happen to me if I dont quit. I saw my dad today and he's sick. I dont wanna end up like him.