help me from my mood shifts

India
February 21, 2007 3:09am CST
i have this terrible problem where all of a sudden i become gloomy n all and i not only spoil my day, i also spoil my friends day...i wanna fight out of this...im very serious...plzz help me...id be ever gr8ful to the person who helps me...im ready to do anythin...i wanna lead a normal life n wanna make others happy
1 person likes this
1 response
• Kuwait
24 Feb 07
if you feel that you are in a bad mood go to a warm shower and drink something cold to freshen up and realx your mind, find something to do which you are enjoying so can avoid nonsense dispute.