How do you live your life?
By byfaithonly
@byfaithonly (10698)
United States
February 21, 2007 10:20am CST
Recently I have been dealing with a lot of anger within myself directed at other people. In reading my bible this morning I was led to this scripture, 1 Timothy 2:1-8. I know the scripture is concerning how we should worship but I felt it very much fit my personal struggle. Over the years I've had many people say not to hold it in, to let it out but then I also found this article this morning.
1 Timothy 2:1-8
"I urge, then, first of all, that requests, prayers, intercession and thanksgiving be made for everyone— for kings and all those in authority, that we may live peaceful and quiet lives in all godliness and holiness. This is good, and pleases God our Savior, who wants all men to be saved and to come to a knowledge of the truth. For there is one God and one mediator between God and men, the man Christ Jesus, who gave himself as a ransom for all men—the testimony given in its proper time. And for this purpose I was appointed a herald and an apostle—I am telling the truth, I am not lying—and a teacher of the true faith to the Gentiles.
I want men everywhere to lift up holy hands in prayer, without anger or disputing." (NIV)
American Psychological Association
Controlling Anger -- Before It Controls You
Is It Good To "Let it All Hang Out?""Psychologists now say that this is a dangerous myth. Some people use this theory as a license to hurt others. Research has found that "letting it rip" with anger actually escalates anger and aggression and does nothing to help you (or the person you're angry with) resolve the situation. It's best to find out what it is that triggers your anger, and then to develop strategies to keep those triggers from tipping you over the edge."You can read the whole article here http://www.apa.org/pubinfo/anger.html
Do you live your life by going to God in prayer? Do you respond to others "without anger or disputing"? Do you just "let it all out"?
14 people like this
29 responses
@slickcut (8141)
• United States
21 Feb 07
Good morning Faith,We all have anger at times because we are human,it is not wrong to feel anger.The Bible tells us to be angry and sin not..so anger is normal but if held in it will lead to bitterness and then hate...I think this is one of the tools that the devil uses to try and destroy our faith..he always knows wrong because he is the devil,and when he sees sin or wrong,he points it out to us,hoping that we will jump on it...I have found that if i battle with anger,i just talk to the Lord about it,tell him how i feel and and admit my wrong and ask him to help me,and he does...We cannot help it if the birds fly over our heads,but we do not have to allow them to build nest there...I feel if someone has done you wrong and you have something that is eating at you,that you can go to that person in peace and discuss your problem you have with them them,mostly when you go in peace others are more receptive..A soft answer turneth away wrath...The way of the wicked is hard but the way of a christian is peace,joy and goodwill,we can not expect to go through this life without trials,we have to be tested in the fire,and after coming through the fire ,we will come out as pure gold..I try to be a peaceable person,i have failed as we all do,I have learned to accept the person,not what they do..When you see someone that is doing wrong and making you angry,just try to see that person as God sees them,lost and trying to find there way...I have even went so far as to be so angry with someone ,I just reached out and gave them a big hug...I did not get to the point i am at without going through a lot of trials,I have been through many many bad times...God has brought me through,and when I think of all he has done for me,I just love him so much.I have spent all of my life knowing God and was brought up from birth with a christian mother who stayed on her knees in prayer..I thank God everyday..I will read the website that you have here..Thank you,and have a wonderful day......ellen
4 people like this
@byfaithonly (10698)
• United States
21 Feb 07
I have been spending a lot of time in prayer these last few weeks. I also know that God often puts things on our hearts because there is either something He wants us to learn or there is someone headed our way or has already crossed our path that will or does need what we have learned.
Your encouragement is great help to me.
2 people like this
@stephcjh (38473)
• United States
21 Feb 07
I live my life to the fullest every day. I have God in my daily thoughts and prayer. I haven't been able to enjoy life much until now. I have a 15 year old daughter and a husband of which I have been married to for 12 years. I am the happiest now than I have ever been in my entire life. We try to do right by each other every day and none of us are complete angels or nonsinners. We just do the best we can for each other and keep our family strong. I try to treat everyone I come into contact with, like I would want to be treated. I do not want to hurt other people.
4 people like this
@byfaithonly (10698)
• United States
21 Feb 07
The golden rule, "do unto others as you would have them do unto you". I too have found great joy in my life now that I have the proper guidance, thank you Jesus.
3 people like this
@villageanne (8553)
• United States
21 Feb 07
Faith, I have found that the more I read my scriptures, the less I get angry. I can just let it roll off my back but sometimes, I try but just cant do it. I get mad and then I do something that I regret later. I am rude and then I have to go apoligize to the person that I was rude too. I have found that not only do I not get angry much but I dont hold grudges like I used to either. It is amazing what the scriptures will do for you. I am weird when it comes to reading the scriptures. I cannot read it from front to back. I get sidetracked, cross referenceing verses. I ponder alot about what the scriptures mean and how The Lord wants me to appy them to my life. Often I find it useful to put my name in the verses so it is like the Lord is talking to me directly. That makes it more personal to me.
2 people like this
@djbtol (5493)
• United States
22 Feb 07
Some times I like to read large sections - like maybe a book or several chapters. That is good for understanding context and getting a comprehensive view. On the other hand, I also really enjoy verse by verse, cross references, commentaries and bible dictionaries. It may slow you down, but of course with prayer, it is really rich.
1 person likes this
@byfaithonly (10698)
• United States
21 Feb 07
Oh Dear I do the same thing when reading the scriptures, like potatoe chips "Can't read just one" and I have to jump all over and even from one translation to another. I do feel better though when I've spent time in The Word.
1 person likes this
@byfaithonly (10698)
• United States
22 Feb 07
I've gotten to where I seldom read more than a chapter at a time. For some reason I just don't feel like I can do it justice by moving on so fast as to keep reading on. I've been reading the parables a lot the last few months. They are so interesting and Jesus had so much He taught us with them.
@MsTickle (25180)
• Australia
21 Feb 07
Hello Faith. Living by the golden rule has been my way of life since I grew into being an adult. Sometimes unethical people or misguided people tend to take advantage of this (and how come I meet so many of them ? LOL) and I get angry. I'm mostly unable to express this anger and I become more distressed as it eats away at me inside. I've learned I can turn to the Lord and give hime my sadness and distress, I receive comfort from him and he lets me know it's ok to ask for help in whatever I need. Skills, abilities, strength, wisdom amd understanding. The abundance is there and so there is no room for anger or hatred. Allow your heart and soul to fill with the love and understanding he gives whenever we ask.
@MsTickle (25180)
• Australia
22 Feb 07
Been there, done that, bear the scars. Just climbing out of the quagmire now.
Do you think we've been guided to MyLot? I've met so many people I want to be friends with. I'm learning we all have our weaknesses but we have strengths as well. Those that can are prepared to put their hand out to those that need one...this place seems to have brought together so many kindred spirits.
2 people like this
@byfaithonly (10698)
• United States
22 Feb 07
I have seen that very much and I have no doubt at all that God brought us all here for some reason. Support and encouragement for each other, witness to others, sharing all that God has given and taught us. Praise the Lord!
@byfaithonly (10698)
• United States
22 Feb 07
Amen to that sister - I remember back when I didn't have a relationship with Christ and didn't have Him to turn to during these times. I was a big mess, me, my life, my soul, everything nothing but a jumbled mess.
1 person likes this
@victors4life (84)
• United States
21 Feb 07
I would like to concur with the article that you had come across. They have concluded correctly that it is not wise to let out you anger or vent on others. There is a parable in the bible that best states this is correct "the Cursing of the tree, Mark 11:19-26. Here is some scripture to consider Matthew 5:22-24. Continue to pray earnestly that this anger against your brother is no more. The best way to deal with anger towards another person is to bring your trouble or hurt to the light. I have found that no one is intentionally trying to anger or hurt you. It always stems from misunderstandings.
@byfaithonly (10698)
• United States
21 Feb 07
This is very good, thank you. For those who may not have a bible on hand this is the scripture referenced.
Matthew 5:22-24 (NIV)
22 But I tell you that anyone who is angry with his brother will be subject to judgment. Again, anyone who says to his brother, 'Raca,' is answerable to the Sanhedrin. But anyone who says, 'You fool!' will be in danger of the fire of hell.
23 "Therefore, if you are offering your gift at the altar and there remember that your brother has something against you,
24 leave your gift there in front of the altar. First go and be reconciled to your brother; then come and offer your gift.
2 people like this
@mssnow (9484)
• United States
21 Feb 07
I don't get angry often but when i do "LOOK OUT"!!! Its like i turn into a different person. Everyone stands around with their mouths open because they cant believe its me. I have seen them so I know its true lol. Good thing it doesn't happen often.
3 people like this
@byfaithonly (10698)
• United States
21 Feb 07
LOL I do that too, my kids will yell "Look out, she's gonna blow".
1 person likes this
@icequeen (2840)
• Canada
21 Feb 07
I do believe in God and try to live my life in the right way. I don't however let things out. I tend to keep things in and then I am hurt terribly and sometimes get very stressed. I don't like to fight or get angry with people but sometimes I do..because I just loose my patience...I think that everyone has thier bad days and times. I just pray and hope for better days...and then I leave it up to God.
@byfaithonly (10698)
• United States
21 Feb 07
I to don't like fighting and think that's alot of why often when I'm angry I don't talk to the person I'm angry with because I'm afraid it will turn into a fight.
1 person likes this
@djbtol (5493)
• United States
22 Feb 07
I do go to God in prayer, but not often enough. I do struggle with anger almost every day. Sure I've read about the problems with anger and it's place in the realm of sin for yours. However, now that I have given way to it so often, I can really see how big of a deal it is. Anytime our reaction to something that comes our way is anger, we handicap ourselves in terms of being able to deal with that situation in the best way. No need to talk about righteous indignation, as I am convinged that 99.9% of my anger is selfish and sinful.
Hopefully we can all find God's grace to do better in this struggle.
Thanks for your post.
@byfaithonly (10698)
• United States
22 Feb 07
Amen! We can do all things through Christ but I am convinced He wants us to do some of the work also. Maybe we can all support each other to fight the sin. No one is perfect but I would like to be as near as humanly possible.
To be honest, the minute I posted this discussion I started feeling better, not thinking about the people I am/was angry with but looking more at all the glory we have available to us.
1 person likes this
@wmaharper (2316)
• United States
22 Feb 07
I think the studies are correct, that people use this philosophy to justify being mean spirited. I do believe that people will escalate to a level of anger and wrath that they would not have had they used some self-control. People will say, well I don't' want to hold it in, otherwise I'll explode later, but I think it's just a cop-out. They don't want to be responsible for what comes out of their mouths, and they govern their actions by what they believe. Having said that, it is not always possible to live at peace with all men, but we must do our part to try. In Romans, it says "If it is possible, as much as depends on you, live peaceably with all men." Romans 12:18 (NKJV) So we must do everything possible to live at peace, if the other party won't have it, there isn't much we can do but not associate with them. I know I have cut people out of my life, that refuse to live at peace, and it has made me a much happier person.
2 people like this
@wmaharper (2316)
• United States
22 Feb 07
They don't want to be responsible for what comes out of their mouths, and they DON'T govern their actions by what they believe..
(should have had the DON'T in there.. sorry) I wish we could edit our posts! (:
2 people like this
@kathy77 (7486)
• Australia
22 Feb 07
Yes it is right you should not hold in your anger, When I am angry I pray to the Lord to take away my anger and he does it is remarkable but I know that is the faith I have in him that it does go away. I have no problems with my anger and also if someone is full of anger they can always go to a park and yell there and then they may feel that the anger is gone, or go for a walk to release this but lucky for me I do not have to do this due to my prays.
@byfaithonly (10698)
• United States
22 Feb 07
I think that may be another one of my problems these last few days - not getting outside. This weather has been horrid, normal for Michigan this time of year, and this happens a lot from being closed up for so long. Spring comes and I'll be working in the garden (where I feel closest to God), walks, bike rides, and visiting parks in the area. I love spring and look forward so much.
1 person likes this
@jebosh (14)
• Philippines
22 Feb 07
We live in a fallen world and there are millions of reasons to be angry - injustice, discrimination, misuse of natural resources, noisy neigbors, traffic, etc. It is normal to be frustrated and angry about every little crazy things that happen aroud us. I guess, it's not wrong to be angry over evil things. But the Holy Spirit that resides in our hearts allow us to deal frustrations in a godly way. Whenever there's a threat of ire in our hearts, the Holy Spirit alarms us to stop for a while, say a little prayer and do the next wise thing. That is our difference, us who believe and love GOd, over the world. We have the Holy Spirit, aka our conscience, to remind us that we're suppose to be this world's salt and light and our actions are being watched out by the Enemy.
@cjsmom (1423)
• United States
22 Feb 07
I understand how you feel...I used to hold things in for years and then when I decided to speak my mind; if someone hurt me, or...I didn't do it very well. I'm not good at confrontation, at all.
My husband and I used to fight an awful lot (verbally); he'd say something to 'tick' me off and then I'd reply with something sarcastic and we went back and forth until
it got really bad and he'd tell me to move out...
My heart would race and I'd get scared at that point, so I would shut my mouth and walk off.
I had to revert to holding it in again but, as a Christian, I didn't pray for him like I should have; I would just hold the resentment inside of me and think not too good of thoughts.
To this day, I do the same thing and I'm ashamed of myself and ask the Lord's forgiveness right now. I should be the 'bigger' person, so-to-speak, and at least try to have a calm conversation; explaining softly how I feel and allowing him to do the same in return.
Thank you, Faith for making me aware of this because if you hadn't I fear that my actions would continue. They stop from this moment on and I will pray for my husband and any other person who may hurt me, etc.
Thanks, again...Bless you
2 people like this
@happymomndad (1035)
• United States
22 Feb 07
I have lived lets just say a very colorfull life. I went through many hardshis and being determined to not let life get me down or be one of those people who think its okay to be messed up becuase of thier past and just use it as an excuse (dont get me wrong I know there are some out there that realy are troubled by there past and it isnt an excuse) I pushed it all deep down inside of me. Well I met a wonderfull man and we are married with 3 wonderfull kids. We have a great life, all of our needs are taken care of and I am able to stay at home with my kids. For some reason I am having trouble finding hapiness in this. I struggle every day with it and I feel guilty because I should be happy, I have it all, everything we need. Yet I still have to force myself to find happiness in it. I have been seing my pastor for counselling for several months now and we are digging deeper and deeper and as I let things out and pray that God will take them from me I am feeling better and better. I try not to hold anything in anymore and I try to be as polite as posible when someone hurts me. This is not such an easy thing but I do my best. I tell you what if I didnt pray all day long my days would not be very good. Especialy if I for some reason dont pray before I go to sleep, the next day is very trying. I want to live my life as a reflection of Christ and it isnt always easy but I do my best and ask God for help often, very often. That is a wonderfull scripture you have shared and I will bookmark it in my bible. God bless and keep strong, lean on his shoulder and he will do the rest.
2 people like this
@tag1982 (30)
• United States
21 Feb 07
I don't get very angry often but sometimes I do get irritated with things going on around me or with myself! However, I have a boyfriend who is a great listener and friend and is always there for me. I also have a few people at work I know I can talk to. I am lucky and feel sympathy for others who don't have someone to talk to.
2 people like this
@byfaithonly (10698)
• United States
22 Feb 07
You are very lucky to have someone close to talk to. I have close friends but they are all married and I don't like to "bother" them even though I know they would say I'm no bother, I just don't like taking time from their families to listen to me. I talk to God alot.
1 person likes this
@krislouiebaby (2346)
• Philippines
22 Feb 07
i live my life the way it is, i just let things happen.
and i am happy.
i just wish to have a simple but happy life, and i had it, living with my husband and our baby what can i ask for?
i have peace of mind.
@byfaithonly (10698)
• United States
22 Feb 07
That is wonderful, it's a shame more people can't be like you.
@sunshinelady (7609)
• United States
22 Feb 07
Letting it all hang out generally puts the other persons back against the wall and then you are no where. Cool down first and then see if the two of you can get together and talk about the situation in a nuetral territory. Don't start right off by discussing but sit back have a little tea or coffee and ease into the conversation that has set you off. In most cases that will work.
@byfaithonly (10698)
• United States
22 Feb 07
Yea in one case it would be nice if an opportunity would arise but it's actually my landlords that I'm most upset with and although we attend the same church we've never socialized or really connected in anyway but paying the rent and accepting the rent (for 2 years). Summer before last I asked if I could paint the front porch (it was really bad) and they said that would be fine and they would even buy the paint - next day he dropped off the paint. We barely talk :(
@maverick_ind (210)
• India
22 Feb 07
I enjoy every moment of my life..Challenges do come,but I try to overcome..and by the brace of god,every thing goes smoothly.
@eeseharden (603)
• United States
23 Feb 07
I must admit that I wandered around aimlessly for years even after I became a Christian. I have struggled everyday just to get out of bed and function normally...I have suffered from and been treated for depression for most of my life. But in the last year I have made the decision to truly put Christ in the center of my life. I start and end every day with prayer and thanking God for all that He has done for me. I will say that one of the greatest gifts God gave me is a forgiving spirit. I have never been able to stay mad at anyone or hold a grudge. I never thought of it as a gift from God...but it really is a wonderful gift. I don't let people walk all over me by no means. I have never liked confrontations either, so I rarely respond in anger. Great discussion.
@byfaithonly (10698)
• United States
23 Feb 07
Thank you! I thought it might get people thinking. I do try to always end and begin my day in prayer but often I forget or am sidetracked. I am working on that and also setting aside a certain time of day for devotionals. I'm not consistant with that and know it's important also.
@beaniegdi (1964)
•
22 Feb 07
If you find you are getting angry with people it is usually because you are feeling stressed for some reason. What happens then if someone says or does something that you don't like you then direct your anger at that person - even if you keep it to yourself - you are projecting your feelings onto that person.
When people say that you shouldn't bottle anger up what they mean is not that you should vent your feelings on that person but that you should find someone to talk to about how you feel.
Sometimes we have worries that we can't face so we project our feelings onto other people because we can't face the real cause of our feelings.
Praying can definitely help and if you are a religious person then is their someone at your church you could talk to?
What can help is if you find you are thinking about something and it is upsetting you, turn that picture in your mind into a black and white image and try to make the image smaller and further away from you.
Also if you hear your own critical voice, that we all have - that tells us we are stupid sometimes - try to change that voice to a funny one or a hight pitched one.
If it is a person you have a problem with then try to see that person in your mind dressed as a clown with a clown nose and hair and then imagine them saying the things they have said that have upset you in a funny mickey mouse voice.
Sometimes tricks like this can take the power away from upsetting images.
Also imagine a time when you where happy, it maybe a day out that your enjoyed or something good that happened that made you feel good. Then think of that time as an image in your mind and make the image brighter, larger and more colorful. Try to remember how you felt in that good time and try to hear what you heard and feel what you felt.
This can help us change our mood from a bad to a good one.
Sometimes it helps to set aside some time each day to relax, if you could have 10 minutes or so to just relax all your muscles and imagine yourself in a beautiful place, deep breathe and feel all your body relax then this can have a positive effect on how stressed you feel.
1 person likes this
@happyeveryday (222)
• China
23 Feb 07
Because we have anger or disputing, so we prayer! when we angry, we see more clearly, "Christ is the only savior", if angry help us more pray, we should thanks angry:)
1 person likes this