did anyone get insomnia because of internet usage?
By ygkchaitu
@ygkchaitu (387)
India
February 21, 2007 12:47pm CST
Well for some months i have been to it and was yearning to sleep but never was able to sleep. Gradually when i changed my habits and stopped browsing for about 8 months i was back to normal. But again i am into browsing hope this time around it won't attack me!!
Any such experiences
1 person likes this
2 responses
@oarnamav (2708)
• India
22 Feb 07
Any irregular routine will cause this
perticular insomnia problem.
It's always better to fix up your daily routine,
TV, computer, internet, online share trading,
online earning, movie, games, excessive reading,
excessive talking, excessive writing durrying the
normal sleeping hours slowly leads you to this hell.
Avoid this you would be fine.
@yoongkheong (139)
• Singapore
1 Mar 07
Well, I think the eyes when exposed to the screen for a long time, would be tensed and hard to relax in a short while's time. Hence difficult to sleep when you see too much of the screen.
Yoong Kheong
http://www.wecaretuition.com
http://earnalittlecashonline.blogspot.com
