Quitting Bad Habits, I need some honest advice!

I don't think that you can do all of things at one time. I think you are setting yourself to fail. Try to correct one bad habit at a time. They say it is a lifestyle change and it takes times. They say to take baby steps. Good luck.

I think you need to remember your reasons for quitting these habits, while remembering that you might be alittle harsh on yourself at times. Accept that sometimes you will re do these and focus on seeing how effect you are at cutting them out and then sooner or later you will. I find alot of habits for myself and i'm sure i'll never run out of things which need to be improved. although we're happy we shouldn't worry to much. Kudos ~Joey

I think that it's great that you want to change all of your bad habits at once! That's probably how I would go about it, too, because I tend to completely throw myself into a task when I really want to do it. THe problem is, once I get bored I'm also quite ready to give up pretty easily. I also am gaining weight back recently and can't seem to stop myself or deny myself almost anything. It's quite frustrating. I need to get back on track, as well. Congrats for making it on your diet for 17 days! That's wonderful! I wish you so much luck in everything that you wish to accomplish! ^_^

i think it is good that u have decided to give up one habit at a time. it is a good plan and great that u are succeding! i think the bes tway is to decide and tell others that u are giving up a habit. then it puts pressure to keep up with the reputation and declaration.

great choice. remember, it's all the matter of will. good luck