Cans exercise give you mental peace or makes you smarter?

India
February 22, 2007 3:28pm CST
Exercise helps you in many ways optimizes your brain to learn, exercise improves circulations throughout your body, its boost your metabolism, reduces your stress it improves your mood and attention
1 response
Darkwing
@Darkwing (21583)
•
22 Feb 07
I think you've answered your own question, within your question there, Vibrantfuture. Plus, all these things make you feel so much better and more alive, within yourself. Exercise is necessary, beneficial, and just great! Brightest Blessings.