How often do you go to the gym???

Canada
February 23, 2007 2:07pm CST
They say to go to the gym 3 days a week. I try to go at least 3 days, but sometimes don't get a chance to go at all. What is your ideal number of days to go to the gym.
1 person likes this
5 responses
whacks
@whacks (774)
• Philippines
26 Feb 07
Before, I go to the gym regularly. I was a member there. But since I got a job, I'm no longer a regular visitor of the gym. I just go to the gym when I seem to need to exercise because of failing strength. I feel much better if I have a work out.
firecracker
@sacmom (14192)
• United States
24 Feb 07
I'm lucky enough to have a home gym. I try to work out 3 days a week.
loved1
@loved1 (5328)
• United States
23 Feb 07
We finally have a gym in our town. Yay! I just joined earlier in the week but have only worked out a few times because I have been ill. I am really enjoying the time I spend there and plan to go every day if possible.
vityota
@vityota (878)
• India
23 Feb 07
i dont go to gym as i feel uncomfortable there and i agree it is goo to go to gym and many of my friends go to gym five days a week
seduit
@seduit (55)
• Malaysia
24 Feb 07
For the best result of workout, don't go more then 3 days continues. The best is 2 days workout 1 day rest or 3 days workout 1 day rest. It is for our body to rest.