Do you hurt yourself or mutilate yourself when your depressed?

@catcai (1056)
Philippines
February 23, 2007 10:32pm CST
Depression is often linked with self mutilation or even suicides, When your depressed, do you hurt yourself physically? when i was suffering from depression, the most self mutilation i did was not to eat- starve myself and smoke and smoke till i get sore throat it was my way of "slowly killing myself" (since a stick takes about 5 mins from your life). I wasnt brave enough to bleed myself to death, or bang my head againts the wall. I just wanted a subtle way to hurt myself even more. what about you? anyone here who like to hurt yourself more physically when depressed and If so, may I ask why do u feel you need to hurt yourself more? for me.. the reason i wanted to hurt myself physically was because i was kinda hoping that having physical pain would cover up for the emotional pain i was having. its not genius but that was my way of coping- what was yours?
8 people like this
26 responses
@Anakata2007 (1785)
• Canada
24 Feb 07
I think people hurt themselves when theyre very depressed because depression is anger turned inwards, so you basically HATE yourself and want to punish yourself. You see your SELF as separate and apart from you. I never wanted to hurt myself literally but I would have visions of dying very violently when I was very sad.
@catcai (1056)
• Philippines
24 Feb 07
well at least you didnt do anything to really hurt yourself :) thanks for your response
2 people like this
• Philippines
24 Feb 07
Whenever I get depressed, I would often punch the walls around the house, find something to throw, and then cool down by eating lots of things from the refrigerator. I often eat the junk foods first, which in this case, wrecks my diet, and then after awhile, I go out and jog around the neighborhood till my depression wears off and I feel tired and then I sleep it off. If I am still depressed I would jog again and then exercise. That's how my life is whenever I'm depressed.
3 people like this
@Tetchie (2932)
• Australia
25 Feb 07
I recommend you see the movie The Secretary. It portrays a woman who requires a deep level of intensity that was not being matched within her. It is such a plutonic, deep level of emotion that many people cannot even contemplate it. Very misunderstood Self-mutilation is a way of feeling this intensity.
2 people like this
• United States
24 Feb 07
I used to cut myself and on occasion I would bruise myself too. The reason behind it is the same as yours. I was trying to cover up my emotional pain. I also felt like everyone else hurt me why shouldn't I hurt me too. I haven't cut in over 2 years though.
3 people like this
@mmiller26 (1930)
• Canada
24 Feb 07
I used to do that and other self-destructive things when I got depressed until I realized that I was mostly doing it for attention and that it was a really unproductive way to cope with how I was feeling. These days, when I'm feeling bad I generally try to find ways of making myself better as a person and I find I'm much happier for it.
3 people like this
• Canada
24 Feb 07
I was diagnosed with Bi-Polar which is also known as manic depression. It was really hars as your moods are very unstable. One minute your hyper like someone fed you 10 cups of sugar, and the next you want to kill yourself. I had problems with self mutilation, I was a cutter. I think the reason I did this is because I thought the physical pain was easier to deal with then the mental pain. Since getting married in March of last year, and having my baby in June of last year (2006) I haven't had one problem at all. I think that everyone is born with some kind of depressive tendency and it takes a tramatic experience (usually bad) to set it off, however if something else tramatic happens ( usually good)it can then make the depression a lot easier to deal with. Since having my child and getting married as I said I no longer feel the way I used to, but I think the biggest thing about that is I now have 2 people to live for. For so long I was searching for a reason, and now I have two!!
2 people like this
@catcai (1056)
• Philippines
25 Feb 07
Wow, that's very nice indeed, I too am wishing that somehow, when i give birth to my baby girl, my pain will just go away since im now gonna have someone to take care of and give my love to- even if she wont have a father and i wont have a husband, I hope we eventually help each other out. At least we will have each other and i hope that will be more that enough.
@fianne (1057)
• United States
25 Feb 07
wow... i found myself eating a lot. though of course, i am not getting fat coz of psychological things. the foods i eat came almost like make me farting all day and mad me had my constipation or diarrhea. but no, i never hurt myself or what... it will be more dangerous like if accidentally you had a knife and stabbed yourself, well, i can say that you have mental illness then.
1 person likes this
@oarnamav (2708)
• India
25 Feb 07
I did it just once in my life when I was young, say arround age 25 or so. I those days my anger & temporament was beyond my controls I was of little hot tempored man. Later in life I slowly cooled down. I understand this happens to so many when somthing is crosses the limits of patience. This habit affects our health as well, so I advise the youth to avoid such a kind of behavior in their life.
• United States
26 Feb 07
I have cut myself and jabbed myself with pins before, but it's not something I do often. Lately I haven't had any kind of appetite and I think it's because of depression.
1 person likes this
@ajinomoto23 (1057)
• Philippines
25 Feb 07
Love heals, love conquers. When You do not have love. Evil will take the upper hand. We are temple of the Holy Spirit. Pray the God will reveal to you His Love and you are precious to Him. Do not let hate to over power you. Find someone to love and cherish. Uphold life. Seek for clean air. Do not be poisoned by self loved. Hurting oneself is a sign of immaturity and imbalance in your emotions. Listen to love music. Fill your emotions with love not hate.
1 person likes this
• United States
24 Feb 07
I used to cut myself when I was younger.I've been in a depression most of my life there times when it got really bad then I would cut myself with with either scissors or a knife,always making sure i didn't cut deep enough to scar as i didn't want anyone to question me. I saw on the news once that people who cut themselves have a lot of self-loathing ,just about no self esteem.It wasn't only til a few years ago that I got myself out of that.My depression is beginning to lessen and am hopeful that I won't have to suffer with it anymore.
• United States
24 Feb 07
Yes I do. I cut, I don't eat, I hit things, I scratch myself, I hit my head against walls, I hit myself so hard I cause bruises. I used to pop pills. I used to cut alot but I have recently stopped due to my girlfriend not liking it. I'm a manic depressive and my parents refuse to get me treatment and I refuse to go on meds. To each his own, eh?
2 people like this
• United States
24 Feb 07
Hi, all of us experience deppression, thats our 1 enemy in ourself. For me to cure deppression is by asking God for peace , and I go jogging and thinking positive thing in mylife.
2 people like this
@marie27 (62)
• United States
26 Feb 07
i used to. but not anymore.. well i cut down alot. i havent cut myself in a few months. but not to long ago i did down a whole bottle of topamax. but as i told the hospital i really wasnt trying to kill myself. i knew i wasnt going to die. i did just mean to take a couple but i just blanked out..now what i do instead of cutting myself is just pop a few vicodin. yeh i know its bad..but sometimes i just need something to drag me away from all the bullsh!t i'm going through
1 person likes this
@coolcatzz (1587)
• Canada
25 Feb 07
I have been depressed but I have never done anything to hurt or mutilate myself. However I have watched shows about it and usually the reply to why?? is it makes them feel numb to pain. It somehow lessens the emotional pain they are feeling. I guess come to think of it what I do to hurt myself would be to eat too much. I wish I was the opposite in that case. You didn't really say if you still did this or not but I hope you don't and that you have found ways of coping.
• India
24 Feb 07
i have never tried that cos i think i was never that frustrated but yeah i have tried to hurt myself sometimes
1 person likes this
• United States
25 Feb 07
I have never thought about suidide...I am too much of a chicken. If I get depressed I usually get quiet and I cry a lot.
1 person likes this
@mywords18 (645)
• United States
24 Feb 07
No i dont yes i feed my self and celebrate my depression have loads of chocolates or watever i feel like and has also have loads of calories,,:))
1 person likes this
@fuhean (21)
• Malaysia
25 Feb 07
i m not a stupid and will hurt myself when depressed......
1 person likes this
• Pakistan
24 Feb 07
k
1 person likes this