Detaching from an emotion
@Mishi_Bente_Tres (127)
Philippines
February 24, 2007 7:27am CST
How did you detached yourself from your emotion? let the emotion dive in and then detached?
3 responses
@gemini_gal (179)
• China
25 Feb 07
I usually keep myself busy with other things -by myself-. Maybe, reading, singing, doing sport. When im busy with myself, i can detach the emotion
@Mishi_Bente_Tres (127)
• Philippines
25 Feb 07
You are right. you can forget your problems if your attention is into different things.
@ukchriss (2097)
•
25 Feb 07
I'm not sure I like the concept of 'detatching' oneself from one's emotions, I feel the key thing here is being able to release the emotion then give it up or let it go - There is nothing easier than cherishing one's hurts / fears, the hard thing is letting it go after an appropriate time and moving on with your life.
@danishcanadian (28955)
• Canada
25 Feb 07
In a crisis situation I just asked myself what good getting emotional would be for the situation. If I know I can't change things, I just have to relax and accept it. I usually do. We are not going to solve the problem by getting over emotional.
@Mishi_Bente_Tres (127)
• Philippines
25 Feb 07
yeah. you are right. we should go on with our lives and let the emotion come out. just accept and let go right. :) thanks for the response.
