How do you keep fit.

@minxy67 (2707)
February 24, 2007 10:52am CST
I normally go on my Crosstrainer at home,what about you.
3 responses
rainbow
@rainbow (6761)
•
24 Feb 07
Iplay on the beach with my dog for about an hour each day.
minxy67
@minxy67 (2707)
•
24 Feb 07
lucky you we do not have any local beaches,thank you for taking the time to respond to my discussion:)xx
Brian
@wolfie34 (26771)
• United Kingdom
1 Mar 07
I go to the gym five times a week, I also do ten minutes on the crosstrainer as a warm up, rowing machine then 5km on the treadmill, as well as weight training, my sessions usually take about 90 minutes. I build muscle as well as burn fat, it's great for keeping me fit, healthy and stress-free!
ESKARENA1
@ESKARENA1 (18261)
•
24 Feb 07
for me its simply work and walking. I live at the top of a very high hill and walking up home is all the physical exertion i need