DO you have back pain?

you should go to hospital and check it .

I use suppliments called move free when I hurt something and if I hurt my back I generally drink lots and lots and lots of water! It always helps me. Ha i just realised this is 4 years old and you probably will never read this hah but for other people reading this I hope it helps

Many people with low back pain recover without seeing a doctor or receiving treatment. Up to 90% recuperate within three to four weeks, though recurrences are common, and chronic low back pain develops in many people. Low back pain is considered acute, or short-term, when it lasts for a few days up to many weeks. Chronic low back pain refers to any episode that lasts longer than three months.