what do you do when you are depressed?

I use to manage depression, listening musiq, playing violen and i like chocolates, and i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle depression.

I don't know why more people are depressed nowadays. Maybe because we live in a fast paced world and a selfish me first society and some people can't keep up. It's also a society that judges our worth on how much money we make and how much we weigh. When I'm depressed I drink sometimes, (usually only on weekends actually) but I feel like drinking, and I don't usually. I lie in my bed.

I'm not sure why depression is growing but it is a chemical imbalance in the brain. And it can be very serious. I suffer from depression myself and I just try to get though the day. And Take meds to help me from being so depressed.